Balance Board for Effective Training
The practical twist board is a fun piece of fitness equipment for young and old. By means of twisting movements and balance training, the fitness board promotes mobility and strengthens the whole body. Depending on the exercise, you can train your back or tone your stomach, legs and glutes. The basic exercises - balancing and twisting - quickly make you enjoy the exercise and add momentum to your classic training programme. This effective workout board is made of sturdy plastic and is ready for use at any time.
Note: When using the twist balance board for the first time, please hold on to the back of a chair until you feel comfortable with it. With a carpet as a base, it is easier to keep your balance. In addition, a soft surface extends the life of the balance board.
Fitness Board for Beginners and Experienced Users
- Curved seesaw for balancing and turning
- Simple training for everyone
- Always ready for use and can be used anywhere
- Made of durable, resilient plastic
- Perfect for daily workouts at home or in the gym
- Simple balancing exercises legs, abdomen and back
- Simple twisting from the hips trains the body's core
- Squats on the twist board strengthen legs and glutes
- Push-ups on the Balance Board strengthen torso and arms
Fitness Balance Board Details
- Dimensions H x W x D: approx. 9 x 65 x 28 cm (app. 3.5 x 25,5 x 11 inches)
- Max. Load capacity: 150 kg
- Weight: approx. 1.4 kg
- Material: Plastic (ABS)
- Different colours available
Included in Delivery
- Included in Delivery
- Without decoration
- 1x Twist Balance Board in chosen colour
Material composition
- 100% Plastic